LEVO Fitness Blog

Posts about:


No Gym? No Problem!

Have you struggled to find time for exercise while you work from home? Don’t worry! Many people are facing the same challenge as they’ve also had to adjust to the new work environment while supervising their children’s virtual learning. For most people these days, 24 hours simply does not seem like enough time to tackle the daily to-do list. Simply put, the age-old method of setting aside an uninterrupted 60-90 minutes a day to work out just doesn’t cut it. This article will give you tips on how to efficiently fit in work from home workouts into your busy schedule.

Read More
Workout from home

The BEST at home workout plan--NO gym required!

Fitness motivation seems to be in especially short supply this year. The good news is that small bursts of consistent effort can lead to noticeable results—even if you don’t have access to a gym. With a solid workout plan and a modicum of persistence, you can improve your fitness from home in 4 weeks. Here are five tips for working out from home without a gym:

Read More

Grand Opening - Check Out Our New Athletic Center Near You

If you’ve been yearning to work out in a physical gym like the days of yore, we’ve got some good news for you. Our brand new athletic center is now open at 292 Reservoir St. in Needham, MA. The Levo Labs fitness center features state of the art equipment, a team of experienced personal trainers, and a full slate of safety precautions to give you peace of mind as you get back into shape this year.

Read More