LEVO Fitness Blog

Posts by

Sean Toy

Workout from home

The BEST at home workout plan--NO gym required!

Fitness motivation seems to be in especially short supply this year. The good news is that small bursts of consistent effort can lead to noticeable results—even if you don’t have access to a gym. With a solid workout plan and a modicum of persistence, you can improve your fitness from home in 4 weeks. Here are five tips for working out from home without a gym:

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Grand Opening - Check Out Our New Athletic Center Near You

If you’ve been yearning to work out in a physical gym like the days of yore, we’ve got some good news for you. Our brand new athletic center is now open at 292 Reservoir St. in Needham, MA. The Levo Labs fitness center features state of the art equipment, a team of experienced personal trainers, and a full slate of safety precautions to give you peace of mind as you get back into shape this year.

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How to Choose the Right Boston Personal Trainer

The city of Boston has an abundance of experienced personal trainers, and if you consider virtual training options as well, you could fall victim to decision paralysis. Although it’s not difficult to find a personal trainer, choosing the trainer that’s right for you can be a bit of a challenge.

You want to find someone who pushes you, but also makes working out an enjoyable experience. On top of that, you probably want to find someone with expertise in the type of fitness you’re hoping to do, whether bodybuilding, injury recovery, marathon training, or weight loss. If you’re struggling to sift through your options, consider these tips for choosing the right personal trainer in the Boston area.

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